Re: Bodybuilding and Training with Weights

I’m not an expert, but If I were doing that kind of stuff, I’d imagine
that if you lifted with your weak arm for 5 months straight only, that
should even it out for you.

Good luck

"mqzy" wrote:
 > for a lot of exercises my right arm/leg is stronger than the
 > left. 
 > i am doing only dumbbell & bodyweight exercises. 
 > is there a proper way to accomodate this? 
 > right now i can curl probably 50lb w/ right and only 30 with
 > left. 
 > so i can undertrain the right and use the same weight on each
 > arm, or is it ok to use heavier dumbbells on each side? 
 > will i just keep the imbalance going if i do that?

-- 
Posted at author's request, using moderated http://www.thefitnessforum.net
interface
Thread archive:
http://www.thefitnessforum.net/Bodybuilding-Training-Weights-ftopict8378.html