Hey everyone,
My name's Cheng. I'm 18 and want to try bulking up. I'm currently 70
kgs (154 lbs) and wanna be 80 kgs (176 lbs).
I own 1 dumbell with a 5 kg set, 10 kg set, have a pole I found that
lets me do barbells and a Swiss ball.
I actually don't do half bad with what I have. I'm able to do my
biceps, triceps and stomach muscles. I do push ups and that as well.
I'm just wondering if it's possible to get to 80 kgs with no protein
powder... there's just this guy that claims you can do that. He's
apparently reputable and has won awards in modeling competitions and
the like online.
I'm interested in his programme, he seems trustworthy but I'm yet to
invest in his information. So yeah, any feedback about him would be
great.
Cheers,
Cheng.
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Check out www.aussieaznguns.blogspot.com
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