Re: Zen, and cyclist

You should probably post this to misc.fitness.bicycling instead.

In article <V8SdnXzT3_xuhtLVnZ2dnUVZ_hninZ2d@[EMAIL PROTECTED]
>, Burr
<pitzradio@[EMAIL PROTECTED]
> wrote:

> I hurt my knee yesterday while peddling. Been on this bike five years,
was 
> not pu****ng a gear and had just turned out of the wind in the middle
ring 
> about mid sprocket turning about a 66 cadence
> 
> The hurt is on the side at the bottom of my knee about 11 o-clock, it's 
> still tender today.
> 
> 
> 
> What I am wondering?  The pedals had been turned in just a little all
these 
> years (pigeon toed) and a week ago (four rides) I turned them straight.
> 
> 
> 
> Should the pedals be turned in just a little?
> 
> 
> 
> I ride again tomorrow on a closed course of two miles.
> 
> 
> 
> I'm a 66-year-old diabetic in very good shape, I lift three days a week
and 
> cycle three days.
> 
> BP 110/65/51 sugar around 130 so I don't thing it's medical.
> 
> 
> 
> TIA for all comments.
> 
> 
> 
> Burr
> 
> 
> 
>

-- 
Denise   denise dot howard at comcast dot net
ACE and AFAA certified fitness instructor
AFAA step and kickboxing certified