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Any aerobic benefit to arm crank machines?

by garagecapital <garagecapital@[EMAIL PROTECTED] > Aug 30, 2008 at 02:10 PM

Also know as arm erognomic machines. They use a motion like grinder on
a sailboat. Just anerobic? What muscles then?




 2 Posts in Topic:
Any aerobic benefit to arm crank machines?
 garagecapital <garagec  2008-08-30 14:10:10 
Re: Any aerobic benefit to arm crank machines?
 "Steve Freides"  2008-09-02 11:39:09 

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