by "Steve Freides" <steve@[EMAIL PROTECTED]
>
Sep 2, 2008 at 11:39 AM
"garagecapital" <garagecapital@[EMAIL PROTECTED]
> wrote in message
news:435e2a64-4348-4dfb-9d42-082f1a30be21@[EMAIL PROTECTED]
> Also know as arm erognomic machines. They use a motion like grinder on
> a sailboat. Just anerobic? What muscles then?
Asked and answered on misc.fitness.weights
-S-
http://www.kbnj.com
