Posted here: http://forum.dragondoor.com/training/message/542594
For those unfamiliar with the TSC, it is a 3-event, 1-day competition
consisting of
1) A powerlifting style, raw, 3-attempt deadlift for maximum weight
2) Pullups for reps - chin, chest or throat must touch bar, elbows
completely straight at bottom
3) Kettlebell snatches for reps in 5 minutes - unlimited hand switching,
putting the weight down, etc., allowed
See http://www.tacticalstrengthchallenge.com
for more including the
rules.
In addition to Men's Open and Women's Open, 2 additional divisions exist
for the men: Masters for those age _50_ and above, and Elite which uses
a 10 kg weight on a belt for the pullups, and a 32 kg kettlebell for the
snatches.
The winners and their numbers:
Men's Open Winner: Thomas Phillips
Body Weight 180
DeadLift 540 lbs, place = 3
Pullup 26, place = 2
Snatch 126, place = 14
Women's Open Winner: Kelly Moore
Body Weight 115
Deadlift 315, place = 1
Pullup 31, place = 1
Snatch 109, place = 7
Men's Masters Winner: Kevin Williams
Bodyweight = 196
Deadlift 415, place = 1
Pullup 13, place = 2
Snatch 113, place = 1
Men's Elite Winner: Suleiman Al-Sabah
Bodyweight 166
Deadlift 418, place = 5
Pullup 15, place = 1
Snatch 84, place = 3
-S-
http://www.kbnj.com
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