Re: Survival Menu

Make sure you stock up well on claritan and allegra? Seriously
though...

Great points...I have tons of allergies. wheat, peanuts among them...I
can consume wheat. I have allergies that are minro like the wheat,
barley, rye, hops, parsely...etc. If I consume together...it is very
very bad. a few here and there and I can get away with it. Peanuts is
an entire other story. I hike TONS and walk tons...Everyone likes a
good trail mix...I have to prepare my foods carefully and think
closely about what I want. The good part is, my body warned me long
ago that I had allergies and therefore I have avoided most of those
foods from a young age probably just by reactive instinct. My body
sensed something was amiss and I naturally avoided  them.

So what to do when you have such a mix of issues confronting you at
the time of crisis. Prepare. communicate with those who are going to
be sharing the experience well ahead of time and hope they all don't
think you're a nut for the discussions of crisis before it happens!